Here is the
Bodyrock Workout of the Day I will be completing when I get home from class (hopefully). I have been following the 30 day challenge pretty closely, but there are days I have to do more than one to make up for missing a workout due to class or a hectic schedule. For example, I won't be home until 8:00 tonight, and depending on how I feel, I may or may not workout. I love that even if I have to do more than one at a time, I am still done in around 30-35 min and have burned off 300+ calories depending on the workout.
Along with working out almost every day, I am also trying to eat a bit healthier. I have been doing this for 3-4 months now, but it is a struggle sometimes. This week I am stealing Jennifer's
Mason Jar Salad idea over at
Simply Living. I don't have mason jars, so I just put everything in containers and mix it when I get to work. I really need to get me some mason jars - I'm sure it would make this whole process so much easier!
Don't they look delicious?
No comments:
Post a Comment