Friday, August 16, 2013

Progress

It's been a long 6 months, but I am finally seeing some real progress towards my fitness goals.  I buckled down and changed my diet to be healthier and really focused on working out on a regular basis.  You might not be able to tell in the photos, but I have lost an inch in my waist and thighs! This is where I like to hide my fat so I am very happy I'm finally starting to see a difference in these areas.  My arms are more defined now where I am starting to see a little bulge in my triceps, and I have gained more muscle in my legs.  Oh, and my butt is smaller and firmer, yay!  I am beginning to think I may start doing a little light body building.  I don't plan on competing or anything like that, but I would like to become as fit as I can and build a little muscle doing it.  :o)  I still have a long ways to go, but I'd say it's a good start.

The top  pictures are from last week - Aug 2013, and the bottom three are from Aug 2012.

 




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